Our very own Aremisa Hailey will be speaking at Empowered Momma Live Virtual Summit, airing October 5th-November 1st. Listen to her interview and over 20 other speakers about how to get back your mojo after having your baby and thrive as a new mom! Get your free front row seat using this link: http://cathyospina.com/empoweredmommalive/
- What: Empowered Momma Live: Expert Secrets on how to naturally elevate mood after childbirth, get back your mojo, and thrive as a new mom!
- Topic: Shifting the conversation from Momma Illness to Momma Wellness and focusing on self-care, prevention, and how new moms can take-charge of their own postpartum health.
- When: October 5th-29th (Interviews will air 5th-26th, 72-hr replay period)
- Registration: http://cathyospina.com/empoweredmommalive/
- Who Attends: Moms-to-be, New Moms, Birth Workers, Women’s Wellness Collaborators
Here are the major take-aways from this interview series:
- How to spot the warning signs when what you are experiencing is more than just the baby blues, and how to get the right help
- Time management tips and preparing for the transition back to work for working moms (including ‘the pumping conversation’ with your boss)
- How to rediscover yourself after the new mom identity crisis
- Mindfulness tools, self-care practices, rituals, and ways to prioritize your own needs not only for yourself but also for your beautiful baby
- Tips on how to best plan for the postpartum and experience ease in the 4th Trimester!
See you at the summit!